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oven baked chicken breast

Oven Baked Chicken Breast: 5 Secrets for Juicy Flavor


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Oven baked chicken breast is a simple and healthy dish. It is juicy, tender, and packed with flavor. Perfect for a quick weeknight dinner.


Składniki

Skala
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and oregano.
  4. Rub the mixture over the chicken breasts evenly.
  5. Place the chicken in a baking dish.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes before slicing.

Uwagi

  • Adjust seasoning to your taste.
  • Marinate the chicken for an hour for more flavor.
  • Serve with your favorite sides.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 chicken breast
  • Kalorie: 165
  • Cukier: 0g
  • Sód: 300mg
  • Kwasy: 7g
  • Nasycony tłuszcz: 1.5g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 31g
  • Cholesterol: 70mg

Słowa kluczowe: oven baked chicken breast, healthy chicken recipe, easy chicken dinner