Opis
Oven baked chicken breast is a delicious meal option that is easy to prepare and healthy.
Składniki
Skala
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- Rub olive oil over the chicken.
- Season with garlic powder, paprika, salt, and pepper.
- Place the chicken breasts in a baking dish.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before slicing.
Uwagi
- Use a meat thermometer for accurate cooking.
- Pair with vegetables or a salad for a complete meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 165
- Cukier: 0 g
- Sód: 75 mg
- Kwasy: 3.6 g
- Nasycony tłuszcz: 1 g
- Tłuszcze Nienasycone: 2.6 g
- Tłuszcze trans: 0 g
- Węglowodany: 0 g
- Włókno: 0 g
- Białko: 31 g
- Cholesterol: 70 mg
Słowa kluczowe: oven baked chicken breast, chicken recipe, healthy meal