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oven baked chicken and rice

Oven Baked Chicken and Rice: 7 Hearty Comforts to Relish


  • Autor: Julia marin
  • Całkowity Czas: 60 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Oven baked chicken and rice is a simple and hearty dish. It combines tender chicken with flavorful rice, all baked together for a satisfying meal.


Składniki

Skala
  • 4 chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup frozen peas

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. In a large baking dish, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Add rice and stir for a couple of minutes.
  5. Pour in chicken broth, then add paprika, salt, and pepper.
  6. Place chicken thighs on top of rice mixture.
  7. Cover with foil and bake for 30 minutes.
  8. Remove foil, add frozen peas, and bake for another 15 minutes.
  9. Let it rest for 5 minutes before serving.

Uwagi

  • Adjust spices to your taste.
  • Use bone-in chicken for more flavor.
  • Check rice for doneness before serving.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 45 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 450
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 50g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 90mg

Słowa kluczowe: oven baked chicken and rice