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oven baked chicken and rice is a delicious meal

Oven Baked Chicken and Rice: 5 Reasons to Savor It


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 5 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Oven baked chicken and rice is a delicious meal that combines tender chicken with flavorful rice.


Składniki

Skala
  • 4 chicken thighs
  • 1 cup rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat.
  3. Sauté the onion and garlic until soft.
  4. Add the rice and stir for 2 minutes.
  5. Pour in the chicken broth and season with paprika, salt, and pepper.
  6. Place chicken thighs in a baking dish and pour rice mixture over them.
  7. Cover with foil and bake for 40 minutes.
  8. Remove foil and bake for an additional 10 minutes.
  9. Let it rest before serving.

Uwagi

  • Adjust seasoning to taste.
  • Use bone-in chicken for more flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 50 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 40g
  • Włókno: 2g
  • Białko: 25g
  • Cholesterol: 85mg

Słowa kluczowe: oven baked chicken and rice