Opis
A simple and flavorful dish featuring orzo, asparagus, and feta cheese.
Składniki
Skala
- 1 cup orzo
- 2 cups asparagus, chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instrukcje
- Cook orzo according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add asparagus and cook until tender.
- Drain the orzo and add it to the pan with asparagus.
- Add feta cheese, lemon juice, salt, and pepper.
- Toss everything to combine and serve warm.
Uwagi
- Use fresh asparagus for best flavor.
- Adjust seasoning as per your taste.
- This dish can be served warm or at room temperature.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 320
- Cukier: 2g
- Sód: 300mg
- Kwasy: 14g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 3g
- Białko: 10g
- Cholesterol: 20mg
Słowa kluczowe: orzo, asparagus, feta, Mediterranean, vegetarian