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orzo pasta salad

Orzo Pasta Salad: 7 Refreshing Ways to Delight Your Summer


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A refreshing orzo pasta salad perfect for any occasion.


Składniki

Skala
  • 1 cup orzo pasta
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instrukcje

  1. Cook the orzo pasta according to package instructions.
  2. Drain and rinse under cold water.
  3. In a large bowl, combine the cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
  4. Add the cooked orzo to the bowl.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Chill in the refrigerator for at least 30 minutes before serving.

Uwagi

  • Feel free to add other vegetables like bell peppers or olives.
  • This salad can be made a day in advance.
  • Store leftovers in an airtight container in the fridge.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 200mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 2g
  • Białko: 7g
  • Cholesterol: 5mg

Słowa kluczowe: orzo pasta salad, pasta salad, Mediterranean salad, summer salad