Opis
A simple and healthy one pan dish featuring salmon and zucchini, flavored with lemon and herbs.
Składniki
Skala
- 4 salmon fillets
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 2 lemons, juiced and zested
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
- Place salmon fillets and zucchini slices on a baking sheet.
- Pour the lemon herb mixture over the salmon and zucchini.
- Bake for 15-20 minutes or until the salmon is cooked through.
- Serve hot and enjoy.
Uwagi
- Adjust the seasoning according to your taste.
- Feel free to add other vegetables.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 fillet and 1/2 zucchini
- Kalorie: 350
- Cukier: 3g
- Sód: 150mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 7g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: one pan lemon herb salmon, salmon recipe, zucchini recipe