Opis
Delicious one pan chicken pineapple tacos for a quick meal.
Składniki
Skala
- 1 lb chicken breast, diced
- 1 cup pineapple, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt to taste
- 8 small tortillas
- Cilantro for garnish
Instrukcje
- Heat a large pan over medium heat.
- Add the diced chicken and cook until browned.
- Add onion and garlic, and sauté until softened.
- Stir in pineapple, cumin, chili powder, and salt.
- Cook for another 5 minutes until heated through.
- Warm tortillas in a separate pan.
- Assemble tacos by placing chicken mixture on tortillas.
- Garnish with cilantro and serve.
Uwagi
- Use fresh pineapple for best flavor.
- Adjust spices to your preference.
- Can substitute chicken with shrimp or tofu.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Pan-frying
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 taco
- Kalorie: 250
- Cukier: 5g
- Sód: 300mg
- Kwasy: 8g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 20g
- Cholesterol: 60mg
Słowa kluczowe: one pan chicken pineapple tacos