Opis
Creative dinner ideas for non-Thanksgiving occasions.
Składniki
Skala
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup quinoa
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instrukcje
- Preheat oven to 400°F.
- Cook quinoa according to package instructions.
- Season chicken with olive oil, garlic powder, salt, and pepper.
- Place chicken on a baking sheet and surround with broccoli.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve chicken and broccoli over quinoa.
Uwagi
- Feel free to substitute vegetables.
- Adjust seasoning to your taste.
- Great for meal prepping.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8.5g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: non thanksgiving dinner ideas, easy dinner recipes, healthy meals