Opis
No bake cottage cheese brownie batter protein bites are a quick and healthy treat packed with protein.
Składniki
Skala
- 1 cup cottage cheese
- 1/2 cup oats
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter
- 1/2 tsp vanilla extract
- 1/4 cup chocolate chips
Instrukcje
- In a large bowl, combine cottage cheese, oats, cocoa powder, honey, almond butter, and vanilla extract.
- Mix until well combined.
- Fold in the chocolate chips.
- Form the mixture into small balls.
- Place the bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes before serving.
Uwagi
- Store in an airtight container in the fridge.
- These bites can be frozen for longer storage.
- Customize by adding nuts or dried fruit.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Snack
- Sposób: No bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bite
- Kalorie: 70
- Cukier: 5g
- Sód: 30mg
- Kwasy: 3g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 2g
- Tłuszcze trans: 0g
- Węglowodany: 8g
- Włókno: 1g
- Białko: 4g
- Cholesterol: 5mg
Słowa kluczowe: no bake, cottage cheese, brownie batter, protein bites