Opis
A festive dish perfect for New Year’s Day celebrations.
Składniki
Skala
- 2 cups of black-eyed peas
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
Instrukcje
- Rinse the black-eyed peas under cold water.
- In a pot, heat olive oil over medium heat.
- Add onion, garlic, and bell pepper. Sauté until soft.
- Add black-eyed peas, vegetable broth, and spices.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve warm.
Uwagi
- Soaking peas overnight improves texture.
- Can add cooked ham for extra flavor.
- Serve with cornbread for a traditional meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 40 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 1g
- Sód: 500mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 10g
- Białko: 12g
- Cholesterol: 0mg
Słowa kluczowe: new years day food