Opis
Fresh and healthy salad ideas for the New Year.
Składniki
Skala
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instrukcje
- Wash and dry the mixed greens.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
- Add the sliced avocado and olives to the bowl.
- Sprinkle feta cheese over the salad.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Uwagi
- Feel free to add your favorite protein like grilled chicken or chickpeas.
- Customize the vegetables based on seasonal availability.
- Store any leftovers in the refrigerator for up to two days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Tossing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 3g
- Sód: 300mg
- Kwasy: 18g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 15g
- Włókno: 5g
- Białko: 6g
- Cholesterol: 15mg
Słowa kluczowe: new year salad ideas, healthy salad, fresh salad recipes