Oh my goodness, let me tell you about monkey butter! This delightful, sweet spread is like a tropical hug for your taste buds, made with ripe bananas and luscious coconut. I first came across this gem at a friend’s brunch, and I couldn’t believe how versatile it was! You can slather it on toast, dip fresh fruit in it, or even swirl it into yogurt. Trust me, once you try this monkey butter, you’ll be dreaming up ways to incorporate it into everything! It’s a burst of sunshine in a jar, and I can’t wait to share how to make it with you!
Ingredients List
To whip up this delicious monkey butter, you’ll need just a few simple ingredients that pack a punch of flavor! Here’s what you’ll need:
- 2 cups ripe bananas, mashed: Make sure they’re nice and spotty for the best sweetness!
- 1 cup shredded coconut: I love using unsweetened for a more natural taste, but sweetened works too!
- 1 cup sugar: This adds that perfect sweetness; feel free to adjust it to your liking.
- 1/4 cup lemon juice: Freshly squeezed is ideal to brighten up the flavors!
- 1/4 teaspoon cinnamon: Just a hint of spice to enhance that tropical vibe.
Gather these ingredients, and you’re all set to create a spread that’s simply irresistible!
How to Prepare Monkey Butter
Making monkey butter is a breeze, and I promise it’ll fill your kitchen with the most delightful aroma! Here’s how to bring this sweet spread to life:
Step-by-Step Instructions
- Start by mashing those ripe bananas in a medium saucepan. I like to use a fork or a potato masher to get them nice and smooth—no lumps, please!
- Once your bananas are mashed, add the shredded coconut, sugar, and lemon juice to the pan. Give it all a good stir so everything is combined.
- Now, place the saucepan over medium heat. This is where the magic happens! Stir the mixture frequently to prevent it from sticking or burning. You’ll want to keep an eye on it for about 15-20 minutes.
- When the mixture thickens to a spreadable consistency (think jam!), sprinkle in that cinnamon and stir it in well.
- Remove the pan from the heat and let it cool down for a bit. Once it’s cooled, transfer your monkey butter to a jar and pop it in the refrigerator. It’s ready to enjoy!
Why You’ll Love This Recipe
- It’s incredibly easy to make—perfect for beginner cooks!
- The combination of bananas and coconut creates a sweet, tropical flavor that’s simply irresistible.
- You can customize the sweetness to your taste, making it a versatile spread for everyone.
- Monkey butter is perfect for spreading on toast, dipping fruit, or even adding to smoothies!
- It keeps well in the fridge for up to two weeks, so you can enjoy it anytime.
Tips for Success
Here are some handy tips to make sure your monkey butter turns out perfectly every time!
- Use super ripe bananas: The riper, the sweeter! Look for bananas with plenty of brown spots for maximum flavor.
- Stir frequently: Keep an eye on your mixture while it cooks to prevent it from sticking to the bottom of the pan.
- Adjust the sugar: Don’t be afraid to taste as you go! If you want it sweeter or less sweet, tweak the sugar to your liking.
- Cool completely: Let it cool before storing in a jar; this helps it thicken up nicely.
- Experiment with mix-ins: Feel free to add nuts or a splash of vanilla for an extra flavor boost!
Serving Suggestions
Now that you’ve got your delicious monkey butter ready to go, let’s talk about how to enjoy it! Spread it generously on warm toast or bagels for a delightful breakfast. It’s also fantastic as a dip for fresh fruit like apple slices or strawberries. You can even swirl it into your morning oatmeal or yogurt for a tropical twist. The possibilities are endless, so get creative and savor every scrumptious bite!
Nutritional Information
When it comes to indulging in monkey butter, you’ll be pleased to know it’s not just delicious but also relatively light! Each serving (about 2 tablespoons) contains approximately 100 calories, with 2 grams of fat and 12 grams of sugar. It also packs in 1 gram of protein and 22 grams of carbohydrates. Keep in mind that these values are estimates, so feel free to adjust based on your ingredients and personal preferences. Enjoy this sweet treat guilt-free!
FAQ Section
Got questions about monkey butter? I’ve got answers! Here are some common queries I get:
Can I use frozen bananas?
Absolutely! Just make sure to thaw and drain any excess moisture before mashing.
What if I don’t have coconut?
No worries! You can skip it or substitute with chopped nuts for a different texture.
How long does monkey butter last?
It’ll stay fresh in the fridge for up to two weeks, but I bet it won’t last that long!
Can I use less sugar?
Sure! Adjust the sugar to your taste; it’s all about making it your own.
Is monkey butter vegan?
Yes, it’s vegan-friendly as long as you use plant-based sugar!
For more delicious recipes, check out this chicken salad recipe or this broccoli salad recipe!
Z nadrukami
Monkey butter: 5 Irresistible Ways to Enjoy This Delight
- Całkowity Czas: 30 minutes
- Ustępować: 2 cups 1x
- Dieta: Wegańskie
Opis
Monkey butter is a sweet, fruity spread made with bananas and coconut. It’s great on toast or as a dip.
Składniki
- 2 cups ripe bananas, mashed
- 1 cup shredded coconut
- 1 cup sugar
- 1/4 cup lemon juice
- 1/4 teaspoon cinnamon
Instrukcje
- In a saucepan, combine mashed bananas, coconut, sugar, and lemon juice.
- Cook over medium heat, stirring frequently.
- Once it thickens, about 15-20 minutes, add cinnamon.
- Remove from heat and let it cool.
- Store in a jar in the refrigerator.
Uwagi
- Use ripe bananas for better flavor.
- Adjust sugar based on your taste preference.
- Can be stored for up to two weeks.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Spread
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 2 tablespoons
- Kalorie: 100
- Cukier: 12g
- Sód: 1mg
- Kwasy: 2g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 22g
- Włókno: 1g
- Białko: 1g
- Cholesterol: 0mg
Słowa kluczowe: monkey butter, banana spread, coconut spread
