Opis
A hearty and flavorful Mexican chicken tortilla soup.
Składniki
Skala
- 2 cups cooked chicken, shredded
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup tortilla chips
- 1 avocado, diced
- 1/2 cup cilantro, chopped
- 1 lime, cut into wedges
Instrukcje
- Heat a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in cumin and chili powder, cook for 1 minute.
- Add chicken, black beans, corn, and diced tomatoes.
- Pour in chicken broth, bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Season with salt and pepper.
- Serve hot, topped with tortilla chips, avocado, and cilantro.
- Squeeze lime juice on top before serving.
Uwagi
- Adjust spices to your taste.
- Use fresh lime for better flavor.
- Add jalapeños for extra heat.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Soup
- Sposób: Stovetop
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 350
- Cukier: 4g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 10g
- Białko: 25g
- Cholesterol: 55mg
Słowa kluczowe: mexican chicken tortilla soup