Opis
Tender and juicy chicken that melts in your mouth.
Składniki
Skala
- 4 boneless chicken breasts
- 1 cup buttermilk
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup all-purpose flour
- 1/4 cup vegetable oil
Instrukcje
- Marinate chicken in buttermilk for at least 2 hours.
- Preheat oven to 375°F (190°C).
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Dredge each chicken breast in the flour mixture.
- Heat oil in a skillet over medium heat.
- Brown chicken on both sides in the skillet.
- Transfer chicken to a baking dish and bake for 25-30 minutes.
- Let rest for 5 minutes before serving.
Uwagi
- Use fresh herbs for added flavor.
- Check chicken for doneness with a meat thermometer.
- Serve with your favorite side dishes.
- Czas Przygotowania: 120 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking and Pan-frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 18g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 1g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: melt in your mouth chicken, tender chicken, juicy chicken