Opis
Tender and juicy chicken breasts that melt in your mouth.
Składniki
Skala
- 4 chicken breasts
- 1 cup buttermilk
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil
Instrukcje
- Marinate the chicken breasts in buttermilk, garlic powder, salt, pepper, and paprika for at least 1 hour.
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Sear the marinated chicken breasts for 5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake in the oven for 20-25 minutes.
- Check for doneness with a meat thermometer; it should read 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Uwagi
- You can add herbs for extra flavor.
- Serve with your choice of sides.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 1 hour
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking and Searing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 250
- Cukier: 2g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 3g
- Włókno: 0g
- Białko: 36g
- Cholesterol: 120mg
Słowa kluczowe: melt in your mouth chicken breast