Opis
A refreshing Mediterranean pasta salad packed with flavors.
Składniki
Skala
- 8 oz pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instrukcje
- Cook the pasta according to package instructions. Drain and cool.
- In a large bowl, combine cherry tomatoes, cucumber, red onion, olives, and feta cheese.
- Add the cooled pasta to the vegetable mixture.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Uwagi
- Use whole wheat pasta for a healthier option.
- Add grilled chicken for extra protein.
- Customize with your favorite vegetables.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 2g
- Sód: 400mg
- Kwasy: 18g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 8g
- Cholesterol: 15mg
Słowa kluczowe: mediterranean pasta salad