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mediterranean chicken and veggie flatbreads a flavorful delight

Mediterranean Chicken and Veggie Flatbreads: 7 Flavorful Tips


  • Autor: Julia marin
  • Całkowity Czas: 27 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Niskokaloryczne

Opis

Mediterranean chicken and veggie flatbreads are a flavorful delight that offers a satisfying meal.


Składniki

Skala
  • 2 flatbreads
  • 1 cup cooked chicken, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup tzatziki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • Salt and pepper to taste

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. Place flatbreads on a baking sheet.
  3. In a bowl, mix shredded chicken, cherry tomatoes, cucumber, red onion, and olive oil.
  4. Season the mixture with oregano, salt, and pepper.
  5. Spread the chicken and veggie mixture evenly over the flatbreads.
  6. Top with crumbled feta cheese.
  7. Bake in the oven for 10-12 minutes or until the flatbreads are crispy.
  8. Remove from the oven and drizzle with tzatziki sauce before serving.

Uwagi

  • Serve with extra tzatziki on the side.
  • Customize with your favorite veggies.
  • Great for meal prep and leftovers.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 12 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 flatbread
  • Kalorie: 350
  • Cukier: 3g
  • Sód: 600mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 35g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 75mg

Słowa kluczowe: mediterranean chicken and veggie flatbreads, flavorful delight