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meatball subs

Meatball Subs: 5 Comforting Bites You’ll Adore


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Delicious meatball subs with marinara sauce and melted cheese.


Składniki

Skala
  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups marinara sauce
  • 4 sub rolls
  • 2 cups shredded mozzarella cheese

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix ground beef, breadcrumbs, Parmesan, parsley, egg, garlic, salt, and pepper.
  3. Form the mixture into meatballs.
  4. Place meatballs on a baking sheet and bake for 25 minutes.
  5. Heat marinara sauce in a saucepan.
  6. Add baked meatballs to the sauce and simmer for 5 minutes.
  7. Slice sub rolls and place meatballs inside.
  8. Top with mozzarella cheese.
  9. Bake in the oven for 5 minutes until cheese melts.

Uwagi

  • Use turkey or chicken for a lighter version.
  • Add red pepper flakes for spice.
  • Serve with a side salad.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: Italian-American

Zasilanie

  • Wielkość porcji: 1 sub
  • Kalorie: 550
  • Cukier: 6g
  • Sód: 900mg
  • Kwasy: 24g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 12g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: meatball subs, Italian subs, easy meatball recipe