Opis
Delicious maple glazed pork chops that are easy to prepare and full of flavor.
Składniki
Skala
- 4 pork chops
- 1/2 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instrukcje
- Season pork chops with salt and pepper.
- In a bowl, mix maple syrup, soy sauce, Dijon mustard, and garlic powder.
- Heat olive oil in a skillet over medium heat.
- Add pork chops and cook for 4-5 minutes on each side.
- Pour the maple mixture over the chops and simmer for 3-4 minutes until thickened.
- Serve hot with the glaze drizzled on top.
Uwagi
- Adjust the sweetness by adding more or less maple syrup.
- Serve with vegetables or rice for a complete meal.
- Marinate pork chops for an hour for enhanced flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 pork chop
- Kalorie: 350
- Cukier: 20g
- Sód: 400mg
- Kwasy: 15g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 0g
- Białko: 25g
- Cholesterol: 80mg
Słowa kluczowe: maple glazed pork chops, pork recipes, easy pork chops