Opis
Low carb air fryer chicken breast is a flavorful delight that is easy to prepare.
Składniki
Skala
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instrukcje
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Uwagi
- Adjust seasoning to taste.
- Serve with a side of vegetables for a complete meal.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 200
- Cukier: 0g
- Sód: 500mg
- Kwasy: 9g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 35g
- Cholesterol: 100mg
Słowa kluczowe: low carb air fryer chicken breast, healthy chicken recipe, easy chicken dinner