Opis
A classic Louisiana dish made with red beans and rice, seasoned with spices and smoked sausage.
Składniki
Skala
- 1 pound red beans
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 smoked sausage, sliced
- 4 cups chicken broth
- 2 bay leaves
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- Cooked rice for serving
Instrukcje
- Soak the red beans overnight in water.
- Drain and rinse the beans.
- In a large pot, sauté the onion, bell pepper, celery, and garlic until soft.
- Add the smoked sausage and cook for 5 minutes.
- Add the beans, chicken broth, bay leaves, and Cajun seasoning.
- Simmer for 1.5 to 2 hours until beans are tender.
- Season with salt and pepper.
- Serve over cooked rice.
Uwagi
- Use dried beans for best flavor.
- Adjust seasoning to your taste.
- Great for meal prep and leftovers.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 2 hours
- Kategoria: Main Dish
- Sposób: Simmer
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 1g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 10g
- Białko: 15g
- Cholesterol: 30mg
Słowa kluczowe: louisiana red beans and rice, southern cuisine, comfort food