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lobster tails

Lobster Tails: 5 Steps to Mouthwatering Perfection


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Deliciously baked lobster tails with garlic butter.


Składniki

Skala
  • 4 lobster tails
  • 1/2 cup unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. In a small saucepan, melt the butter over low heat.
  3. Add garlic, lemon juice, paprika, salt, and pepper to the butter.
  4. Place lobster tails on a baking sheet.
  5. Using kitchen shears, cut the top of the lobster shell down to the tail.
  6. Gently pull the meat out and place it on top of the shell.
  7. Brush the butter mixture over the lobster meat.
  8. Bake for 20-25 minutes or until the lobster is opaque.
  9. Serve hot with remaining garlic butter.

Uwagi

  • Ensure lobster tails are thawed if frozen.
  • Adjust cooking time based on the size of the tails.
  • Pair with a fresh salad or steamed vegetables.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Seafood
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 lobster tail
  • Kalorie: 300
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 2g
  • Włókno: 0g
  • Białko: 30g
  • Cholesterol: 120mg

Słowa kluczowe: lobster tails, seafood, dinner, baked lobster