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lobster tail recipe

Lobster Tail Recipe: 5 Tips for a Decadent Dinner


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A simple and delicious lobster tail recipe for a gourmet meal at home.


Składniki

Skala
  • 2 lobster tails
  • 4 tablespoons of butter
  • 2 cloves of garlic, minced
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. Preheat your oven to 350°F (175°C).
  2. Using kitchen scissors, cut the top shell of the lobster tails down the center.
  3. Gently pull the meat out of the shell, keeping it attached at the base.
  4. Place the lobster tails on a baking sheet.
  5. Melt the butter in a small pan and add garlic and lemon juice.
  6. Brush the lobster meat with the garlic butter mixture.
  7. Season with salt and pepper.
  8. Bake in the oven for 15-20 minutes or until the meat is opaque.
  9. Garnish with fresh parsley before serving.

Uwagi

  • Adjust cooking time based on the size of the lobster tails.
  • Serve with a side of vegetables or rice.
  • Store leftover lobster in the refrigerator for up to 2 days.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: Seafood

Zasilanie

  • Wielkość porcji: 1 lobster tail
  • Kalorie: 200
  • Cukier: 0g
  • Sód: 400mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 7g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 1g
  • Włókno: 0g
  • Białko: 22g
  • Cholesterol: 90mg

Słowa kluczowe: lobster tail recipe