Opis
A nutritious and filling bowl featuring grilled chicken and sweet potatoes.
Składniki
Skala
- 2 grilled chicken breasts
- 2 medium sweet potatoes, diced
- 1 cup quinoa, cooked
- 1 avocado, sliced
- 1 cup black beans, rinsed
- 1 cup corn, cooked
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instrukcje
- Preheat the grill to medium-high heat.
- Season chicken breasts with olive oil, paprika, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Meanwhile, boil diced sweet potatoes in salted water until tender, about 10 minutes.
- Drain sweet potatoes and set aside.
- In a bowl, combine cooked quinoa, black beans, corn, and sweet potatoes.
- Slice grilled chicken and place on top of the mixture.
- Add avocado slices on top.
- Serve warm and enjoy.
Uwagi
- Can substitute chicken with tofu for a vegetarian option.
- Adjust seasoning according to taste.
- Great for meal prep; store in the refrigerator for up to 4 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 550
- Cukier: 6g
- Sód: 400mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 70g
- Włókno: 12g
- Białko: 35g
- Cholesterol: 70mg
Słowa kluczowe: loaded grilled chicken sweet potato power bowl