Let me tell you about my absolute favorite meal: the loaded grilled chicken sweet potato power bowl! It’s not just delicious; it’s packed with nutrition that makes me feel amazing. I remember the first time I made it—I was looking for a filling dinner that wouldn’t leave me feeling heavy, and this bowl delivered just that. The tender grilled chicken paired with the sweetness of the roasted sweet potatoes is a match made in heaven. Plus, it’s so customizable! Whether I’m trying to impress friends or just need a quick weeknight dinner, this power bowl always hits the spot. Trust me, you’re going to love how satisfying and wholesome it is!
Ingredients List
Here’s what you’ll need to whip up your very own loaded grilled chicken sweet potato power bowl. Each ingredient brings its own flavor and nutrition to the table!
- 2 grilled chicken breasts, seasoned to perfection
- 2 medium sweet potatoes, diced into bite-sized pieces
- 1 cup quinoa, cooked and fluffy
- 1 avocado, sliced for that creamy goodness
- 1 cup black beans, rinsed to get rid of excess sodium
- 1 cup corn, cooked until sweet and tender
- 2 tablespoons olive oil, for cooking and flavor
- 1 teaspoon paprika, for a little kick
- Salt and pepper to taste, because seasoning is key!
Gather these ingredients, and you’re on your way to creating a delicious, filling meal!
How to Prepare Instructions
Getting your loaded grilled chicken sweet potato power bowl ready is a breeze! Just follow these simple steps, and you’ll have a delicious meal in no time.
Preparing the Chicken
First, preheat your grill to medium-high heat. While it’s heating up, drizzle the chicken breasts with olive oil and season them generously with paprika, salt, and pepper. Grill the chicken for about 6-7 minutes on each side, until it’s cooked through and has beautiful grill marks. The aroma will make your mouth water!
Cooking the Sweet Potatoes
While your chicken is grilling, grab those diced sweet potatoes and boil them in a pot of salted water. Cook them for about 10 minutes or until they’re tender and easily pierced with a fork. Once done, drain the sweet potatoes and set them aside, letting their sweetness shine!
Combining Ingredients
In a large bowl, combine the cooked quinoa, rinsed black beans, sweet corn, and those lovely sweet potatoes. Give it a gentle mix to combine all those flavors. It’s already looking colorful and delicious!
Final Assembly
Now for the fun part! Slice your grilled chicken and layer it on top of the quinoa mixture. Add those creamy avocado slices on top, and voilà! Your power bowl is ready to serve. Enjoy every bite while savoring the wholesome goodness!
Why You’ll Love This Recipe
- It’s a hearty, nutritious meal that fuels your body with protein and fiber.
- The combination of grilled chicken and sweet potatoes offers a delightful mix of flavors and textures.
- Perfect for meal prep—make a batch on Sunday and enjoy it throughout the week!
- Customizable with your favorite toppings or ingredients for endless variations.
- Quick to make, with just 35 minutes from start to finish!
Tips for Success
To make your loaded grilled chicken sweet potato power bowl truly shine, here are my top tips! First, don’t skimp on the seasoning—feel free to adjust the salt, pepper, and paprika to your taste, as personal preferences vary. If you’re grilling chicken, let it rest for a few minutes after cooking to keep it juicy. And remember, you can always add a squeeze of lime juice or your favorite hot sauce at the end for an extra flavor kick. Enjoy the process, and happy cooking!
Variations
One of the best things about the loaded grilled chicken sweet potato power bowl is how easily you can customize it! If you’re looking for a vegetarian option, swap out the chicken for grilled tofu or tempeh—it’s just as satisfying! You can also play around with different grains like brown rice or farro instead of quinoa. Want to switch up the veggies? Toss in roasted bell peppers, kale, or even some spicy jalapeños for a kick. And don’t forget about toppings; try adding a dollop of Greek yogurt, a sprinkle of feta cheese, or fresh cilantro for extra flavor!
Nutritional Information
Keep in mind that nutritional values can vary based on the specific ingredients and brands you use, so this is just a general guide. Each serving of the loaded grilled chicken sweet potato power bowl typically contains around 550 calories, 20g of fat, 35g of protein, and 70g of carbohydrates. It’s a wholesome meal that fuels your body with delicious goodness!
FAQ Section
Got questions about your loaded grilled chicken sweet potato power bowl? I’ve got you covered! First, how long does it take to cook? Start to finish, you’re looking at about 35 minutes. If you want to switch things up, you can easily substitute chicken with grilled tofu or even chickpeas for a plant-based option. As for storage, this bowl keeps well in the fridge for up to 4 days. Just make sure to store the avocado separately to keep it fresh. And if you ever have leftovers, they make a fantastic lunch the next day!
For more delicious recipes, check out this chicken and broccoli salad or this beet and goat cheese salad for a refreshing side dish!
Z nadrukami
Loaded Grilled Chicken Sweet Potato Power Bowl Delightful Treat
- Całkowity Czas: 35 minutes
- Ustępować: 4 servings 1x
- Dieta: Bez Glutenu
Opis
A nutritious and filling bowl featuring grilled chicken and sweet potatoes.
Składniki
- 2 grilled chicken breasts
- 2 medium sweet potatoes, diced
- 1 cup quinoa, cooked
- 1 avocado, sliced
- 1 cup black beans, rinsed
- 1 cup corn, cooked
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instrukcje
- Preheat the grill to medium-high heat.
- Season chicken breasts with olive oil, paprika, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Meanwhile, boil diced sweet potatoes in salted water until tender, about 10 minutes.
- Drain sweet potatoes and set aside.
- In a bowl, combine cooked quinoa, black beans, corn, and sweet potatoes.
- Slice grilled chicken and place on top of the mixture.
- Add avocado slices on top.
- Serve warm and enjoy.
Uwagi
- Can substitute chicken with tofu for a vegetarian option.
- Adjust seasoning according to taste.
- Great for meal prep; store in the refrigerator for up to 4 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 550
- Cukier: 6g
- Sód: 400mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 70g
- Włókno: 12g
- Białko: 35g
- Cholesterol: 70mg
Słowa kluczowe: loaded grilled chicken sweet potato power bowl
