Opis
A collection of light and refreshing desserts perfect for Thanksgiving.
Składniki
Skala
- 1 cup pumpkin puree
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/2 cup whipped cream
Instrukcje
- In a bowl, combine pumpkin puree, Greek yogurt, honey, vanilla extract, and pumpkin spice.
- Mix until smooth and well combined.
- Fold in the whipped cream gently.
- Chill in the refrigerator for at least 30 minutes.
- Serve in dessert cups and garnish with extra whipped cream if desired.
Uwagi
- Use low-fat Greek yogurt for a lighter option.
- Adjust sweetness by adding more or less honey.
- This dessert can be made a day ahead for convenience.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Dessert
- Sposób: No-Bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 10g
- Sód: 50mg
- Kwasy: 5g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 22g
- Włókno: 2g
- Białko: 4g
- Cholesterol: 10mg
Słowa kluczowe: light thanksgiving desserts