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lemon garlic shrimp and zucchini noodles

Lemon Garlic Shrimp and Zucchini Noodles in 20 Minutes


  • Autor: Julia marin
  • Całkowity Czas: 20 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

A light and flavorful dish featuring shrimp tossed in lemon garlic sauce served over zucchini noodles.


Składniki

Skala
  • 1 pound shrimp, peeled and deveined
  • 2 medium zucchini, spiralized
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instrukcje

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Add shrimp and cook until pink, about 3-4 minutes.
  4. Stir in lemon juice and season with salt and pepper.
  5. Add zucchini noodles and toss for 2 minutes until heated through.
  6. Garnish with parsley before serving.

Uwagi

  • Use medium or large shrimp for best results.
  • Do not overcook the zucchini noodles.
  • Adjust lemon juice to taste.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Main Dish
  • Sposób: Sautéing
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 150mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 200mg

Słowa kluczowe: lemon garlic shrimp, zucchini noodles, healthy shrimp recipe