Opis
A flavorful chicken dish infused with lemon, garlic, and rosemary.
Składniki
Skala
- 4 chicken breasts
- 2 lemons, juiced
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
Instrukcje
- Preheat oven to 400°F (200°C).
- In a bowl, mix lemon juice, garlic, rosemary, olive oil, salt, and pepper.
- Place chicken breasts in a baking dish.
- Pour the marinade over the chicken.
- Cover and marinate for at least 30 minutes.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for 5 minutes before serving.
Uwagi
- Serve with vegetables or rice.
- Marinating overnight enhances flavor.
- Use bone-in chicken for extra juiciness.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 300
- Cukier: 1g
- Sód: 150mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 2g
- Włókno: 0g
- Białko: 35g
- Cholesterol: 90mg
Słowa kluczowe: lemon garlic rosemary chicken