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lemon chicken orzo

Lemon Chicken Orzo: 7 Zesty Secrets to Delight Your Palate


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A flavorful lemon chicken orzo dish that combines tender chicken, fresh lemon, and hearty orzo pasta.


Składniki

Skala
  • 1 lb chicken breast, diced
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and garlic, cooking until the chicken is browned.
  3. Stir in the orzo, chicken broth, lemon juice, and zest.
  4. Season with oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer until orzo is tender.
  6. Garnish with fresh parsley before serving.

Uwagi

  • Adjust the lemon juice to taste.
  • Feel free to add vegetables like spinach or peas.
  • This dish can be stored in the fridge for up to three days.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 2g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: lemon chicken orzo, chicken recipes, pasta dishes