Opis
A flavorful lemon asparagus chicken pasta dish.
Składniki
Skala
- 8 oz pasta
- 1 lb chicken breast, diced
- 1 cup asparagus, chopped
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 2 tbsp olive oil
- Salt and pepper to taste
- Parmesan cheese for serving
Instrukcje
- Cook pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Add garlic and asparagus, sauté for 3-4 minutes.
- Stir in lemon juice and zest.
- Toss in cooked pasta and mix well.
- Season with salt and pepper.
- Serve with Parmesan cheese on top.
Uwagi
- Use whole grain pasta for a healthier option.
- Substitute chicken with shrimp for a different flavor.
- Adjust lemon juice according to taste.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 400
- Cukier: 2g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 55g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: lemon asparagus chicken pasta recipe