Opis
A delicious keto-friendly Thanksgiving meal that satisfies your cravings while keeping carbs low.
Składniki
Skala
- 1 turkey (10-12 lbs)
- 1/2 cup butter
- 2 cups cauliflower (riced)
- 1 cup almond flour
- 2 cups green beans
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
Instrukcje
- Preheat oven to 325°F (165°C).
- Rub turkey with butter, garlic powder, onion powder, salt, and pepper.
- Place turkey in a roasting pan and cook for about 3 hours or until internal temperature reaches 165°F (75°C).
- While the turkey cooks, steam green beans until tender.
- In a pot, heat heavy cream and stir in Parmesan cheese until melted.
- Mix riced cauliflower with almond flour and season with salt.
- Serve turkey with green beans and cauliflower mixture.
Uwagi
- Let the turkey rest for 20 minutes before carving.
- Adjust seasoning to your preference.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 3 hours
- Kategoria: Main Course
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 500mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 8g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: keto thanksgiving, low carb turkey, keto holiday meal