Opis
A quick and easy keto hamburger broccoli skillet for a low-carb meal.
Składniki
Skala
- 1 pound ground beef
- 2 cups broccoli florets
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 cup shredded cheese (optional)
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Add diced onion and garlic; sauté until fragrant.
- Add ground beef; cook until browned.
- Stir in broccoli; cover and steam for 5 minutes.
- Season with salt, pepper, and paprika.
- Top with cheese if desired; let it melt.
- Serve warm.
Uwagi
- Use any ground meat for this recipe.
- Adjust seasoning to your taste.
- Store leftovers in the refrigerator for up to 3 days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: keto hamburger broccoli skillet