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keto french silk pie recipe

Keto French Silk Pie Recipe: 7 Blissful Bites Await


  • Autor: Julia marin
  • Całkowity Czas: 2 hours 30 minutes
  • Ustępować: 8 servings 1x
  • Dieta: Niskokaloryczne

Opis

A rich and creamy keto-friendly dessert that captures the essence of traditional French silk pie.


Składniki

Skala
  • 1 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup erythritol
  • 1/4 cup butter, melted
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup heavy cream
  • 2 tablespoons powdered erythritol

Instrukcje

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, and erythritol.
  3. Add melted butter and mix until combined.
  4. Press the mixture into a pie pan to form a crust.
  5. Bake the crust for 10 minutes, then let it cool.
  6. In a separate bowl, beat eggs and vanilla until fluffy.
  7. In another bowl, whip heavy cream and powdered erythritol until stiff peaks form.
  8. Fold the whipped cream into the egg mixture gently.
  9. Pour the filling into the cooled crust.
  10. Chill in the refrigerator for at least 2 hours before serving.

Uwagi

  • Store leftovers in the refrigerator.
  • Use a sugar substitute to keep it keto-friendly.
  • Top with extra whipped cream if desired.
  • Czas Przygotowania: 20 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Dessert
  • Sposób: Baking
  • Kuchnia: French

Zasilanie

  • Wielkość porcji: 1 slice
  • Kalorie: 230
  • Cukier: 2g
  • Sód: 150mg
  • Kwasy: 22g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 6g
  • Włókno: 3g
  • Białko: 4g
  • Cholesterol: 100mg

Słowa kluczowe: keto french silk pie recipe