Opis
A simple and delicious juicy stir fry chicken recipe.
Składniki
Skala
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon cornstarch
- Salt and pepper to taste
Instrukcje
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add sliced chicken, cook until browned.
- Add mixed vegetables, stir fry for 5 minutes.
- Mix soy sauce and cornstarch, pour into the pan.
- Cook until sauce thickens, season with salt and pepper.
- Serve hot over rice or noodles.
Uwagi
- Adjust vegetables based on your preference.
- Marinate chicken for extra flavor if desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Stir Fry
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 300
- Cukier: 5g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: juicy stir fry chicken recipe, chicken stir fry, easy chicken recipe