Opis
Juicy grilled chicken infused with Mediterranean herbs.
Składniki
Skala
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 1 lemon
Instrukcje
- In a bowl, mix olive oil, oregano, thyme, garlic powder, salt, pepper, and lemon juice.
- Add chicken breasts to the marinade and coat evenly.
- Cover and refrigerate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side or until fully cooked.
- Let the chicken rest for 5 minutes before slicing.
Uwagi
- Serve with a side of roasted vegetables.
- Can be marinated overnight for more flavor.
- Adjust herbs to your taste preference.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 250
- Cukier: 0g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 40g
- Cholesterol: 120mg
Słowa kluczowe: juicy grilled chicken mediterranean herbs