Opis
Japanese katsu bowls with tonkatsu sauce are a delicious and hearty meal featuring breaded and fried pork cutlets served over rice.
Składniki
Skala
- 2 pork cutlets
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 1 egg
- 1 cup cooked rice
- 1/4 cup tonkatsu sauce
- Salt and pepper to taste
- Oil for frying
Instrukcje
- Season the pork cutlets with salt and pepper.
- Coat each cutlet in flour, dip in beaten egg, and then coat with panko breadcrumbs.
- Heat oil in a pan over medium heat.
- Fry the cutlets until golden brown and cooked through, about 4-5 minutes on each side.
- Remove cutlets and let them drain on paper towels.
- Slice the cutlets and serve over cooked rice.
- Drizzle tonkatsu sauce over the top before serving.
Uwagi
- Use thin cutlets for quicker cooking.
- Serve with shredded cabbage for added crunch.
- Adjust tonkatsu sauce amount to taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Frying
- Kuchnia: Japanese
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 600
- Cukier: 5g
- Sód: 800mg
- Kwasy: 30g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 60g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: Japanese katsu bowls, tonkatsu sauce, pork cutlets, rice