Opis
A hearty Italian chicken dish baked with potatoes and green beans.
Składniki
Skala
- 4 chicken breasts
- 4 medium potatoes, diced
- 2 cups green beans, trimmed
- 1 cup cherry tomatoes, halved
- 3 tablespoons olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
Instrukcje
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine olive oil, Italian seasoning, salt, and pepper.
- Add chicken, potatoes, green beans, and tomatoes to the bowl and toss to coat.
- Transfer the mixture to a baking dish.
- Bake for 30-35 minutes or until chicken is cooked through and vegetables are tender.
- Let it rest for 5 minutes before serving.
Uwagi
- You can substitute chicken thighs for breasts if preferred.
- Add other vegetables like bell peppers for more flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 35 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 3g
- Sód: 450mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 6g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: italian chicken potato and green bean bake