Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
instant pot beef and broccoli

Instant Pot Beef and Broccoli: 7 Flavors to Relish


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Quick and easy instant pot beef and broccoli recipe.


Składniki

Skala
  • 1 lb beef flank steak, sliced thin
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons cornstarch
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 cup beef broth
  • 2 tablespoons vegetable oil

Instrukcje

  1. Set the instant pot to sauté mode. Add vegetable oil.
  2. Add sliced beef and cook until browned.
  3. Stir in garlic and ginger, cooking for another minute.
  4. Mix soy sauce, brown sugar, and beef broth in a bowl.
  5. Pour the mixture into the pot. Stir to combine.
  6. Close the lid and set to manual high pressure for 10 minutes.
  7. Quick release the pressure and open the lid.
  8. Add broccoli florets and set to sauté for 2-3 minutes until tender.
  9. Mix cornstarch with a little water to create a slurry and add to the pot, stirring until sauce thickens.

Uwagi

  • Serve over rice or noodles.
  • Adjust the amount of soy sauce to taste.
  • Use fresh broccoli for best results.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Dish
  • Sposób: Instant Pot
  • Kuchnia: Chinese

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 6g
  • Sód: 800mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: instant pot beef and broccoli