Let me tell you, when it comes to quick and delicious meals, my Instant Pot Beef and Broccoli is a total lifesaver! Seriously, I can whip this up in just about 25 minutes, and it feels like a treat after a long day. The tender beef, vibrant broccoli, and that savory sauce come together in such a simple way that you’ll wonder how you ever lived without it. I remember the first time I made this dish; my family couldn’t believe how easy it was and how much flavor packed into every bite! It’s perfect for those busy weeknights when you want something satisfying but don’t have hours to spend in the kitchen. Trust me, once you try this recipe, it’ll become a staple in your meal rotation. You’ll love the way the beef absorbs that rich, umami flavor, and the broccoli adds just the right crunch. Let’s dive into the magic of this dish!

Ingredients for Instant Pot Beef and Broccoli

Here’s everything you’ll need to whip up this delightful dish! I always make sure to have these ingredients on hand because they come together so beautifully.

• 1 lb beef flank steak, sliced thin – Look for a good cut that’s marbled for extra flavor!
• 2 cups broccoli florets – Fresh is best for that vibrant color and crunch.
• 1/4 cup soy sauce – This adds that savory, umami goodness we crave.
• 2 tablespoons brown sugar – Just a touch of sweetness to balance out the flavors.
• 2 tablespoons cornstarch – This will help thicken our sauce to that perfect glossy consistency.
• 1 tablespoon minced garlic – Because who doesn’t love the aroma of garlic wafting through the kitchen?
• 1 tablespoon minced ginger – Adds a lovely warmth and depth to the dish.
• 1 cup beef broth – Use low sodium if you prefer, it makes for a great base.
• 2 tablespoons vegetable oil – For sautéing the beef and getting that nice sear.

Gather these ingredients, and you’re already halfway to a mouthwatering meal! Let’s move on to the fun part—cooking!

How to Prepare Instant Pot Beef and Broccoli

Alright, let’s get cooking! This is where the magic happens, and I promise you, it’s super straightforward. Just follow these easy steps, and you’ll have a delicious meal ready in no time!

Step-by-Step Instructions

1. First, set your Instant Pot to sauté mode and add the 2 tablespoons of vegetable oil. Let it heat up for a minute or so.
2. Next, toss in the 1 lb of sliced beef flank steak. Cook it until it’s nicely browned, which should take about 3-4 minutes. Don’t rush this step; that sear adds so much flavor!
3. Once the beef is browned, stir in the 1 tablespoon of minced garlic and 1 tablespoon of minced ginger. Cook them for about 1 minute until fragrant. Wow, the aroma is heavenly!
4. Now, grab a bowl and mix together the 1/4 cup of soy sauce, 2 tablespoons of brown sugar, and 1 cup of beef broth. This will be your sauce, and it’s going to bring everything together.
5. Pour that delicious mixture into the pot with the beef, and stir to combine everything. Make sure all that goodness is mixed in well!
6. Close the lid of the Instant Pot, set it to manual high pressure, and cook for 10 minutes. This is where the beef becomes incredibly tender. Just imagine the flavors melding together!
7. When the timer goes off, do a quick release of the pressure. Be careful—steam can be hot! Once it’s safe to open the lid, go ahead and do it.
8. Now, add in the 2 cups of broccoli florets and set the pot back to sauté mode for about 2-3 minutes. This will cook the broccoli to tender perfection while keeping that vibrant green color.
9. Finally, to thicken the sauce, mix 2 tablespoons of cornstarch with a little bit of water to create a slurry. Stir this into the pot and watch the sauce thicken beautifully!

And there you have it! A stunning plate of Instant Pot Beef and Broccoli that’s not only easy to make but also bursting with flavor. Serve it over rice or noodles, and get ready for some compliments at the dinner table!

Tips for Success with Instant Pot Beef and Broccoli

Now that you’ve got the basics down, let me share some of my favorite tips to make your Instant Pot Beef and Broccoli truly shine! These little nuggets of wisdom will help you enhance the flavor and ensure everything cooks perfectly every time.

• Choose the right cut of beef: Flank steak is my go-to for this recipe because it’s tender and flavorful. Just make sure to slice it thinly against the grain for the best texture!
• Don’t skimp on the seasoning: If you like a saltier flavor, feel free to adjust the soy sauce to your taste. I often add a splash more for that extra umami kick!
• Timing is key: Keep an eye on the sautéing times. You want that beef to be perfectly browned before moving on to the pressure cooking. It makes all the difference!
• Fresh broccoli is a must: For that vibrant color and crunchy texture, always opt for fresh broccoli florets instead of frozen. They hold up beautifully during cooking!
• Experiment with flavors: If you want to jazz things up, try adding a splash of sesame oil or a sprinkle of red pepper flakes for a little heat. Yum!
• Give it a taste: After adding the cornstarch slurry, taste the sauce and adjust it if necessary. Sometimes, a hint more sugar or soy sauce can take it to the next level!
• Let it rest: Once you’ve finished cooking, let the dish sit for a few minutes before serving. This gives the flavors a chance to meld together even more!

With these tips in your back pocket, you’ll not only master this dish but also impress everyone around your dinner table. Enjoy your cooking adventure, and trust me, it’ll be worth every bite!

Nutritional Information for Instant Pot Beef and Broccoli

Now, let’s talk about the nutritional side of my Instant Pot Beef and Broccoli! While I believe that delicious food is key to happiness, it’s also nice to know what we’re putting into our bodies. Here’s a breakdown of the typical nutritional values per serving, based on standard ingredients:

• Calories: 350
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Cholesterol: 80mg
• Sodium: 800mg
• Carbohydrates: 20g
• Fiber: 2g
• Sugar: 6g
• Protein: 30g

These values are estimates, of course, and can vary based on the specific brands of ingredients you use or any tweaks you make to the recipe. But overall, it’s a hearty meal that packs a punch in the protein department while offering a nice balance of flavors. Enjoy every bite without the guilt!

Why You’ll Love This Recipe

• Quick preparation time: In just 25 minutes, you can have a delicious meal on the table, making it perfect for those busy evenings when time is short.
• Easy cleanup: With the Instant Pot doing most of the work, you’ll only need a few dishes, leaving you more time to relax after dinner!
• Flavorful dish: The combination of tender beef, fresh broccoli, and a savory sauce creates a dish that’s bursting with flavor. Each bite is a delight!
• Healthy ingredients: Packed with protein and veggies, this meal is both satisfying and nutritious. You can feel good about what you’re eating!
• Customizable to taste: Want to add some spice? Go for it! Prefer a sweeter sauce? Just adjust the sugar. This recipe is versatile and can be tailored to your preferences.

Trust me, once you experience the goodness of this Instant Pot Beef and Broccoli, you’ll be coming back for seconds—maybe even thirds!

Storage & Reheating Instructions

So, you’ve made this delicious Instant Pot Beef and Broccoli, and now you’ve got some leftovers (if they last that long!). Here’s how to store and reheat it so that every bite is just as tasty as when it was fresh!

First off, let the dish cool down to room temperature before storing it. This helps prevent any condensation that might make your beef and broccoli soggy. Once it’s cooled, transfer it to an airtight container. I love using glass containers because they keep everything fresh and are microwave-safe!

Store your leftovers in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it! Just make sure to use a freezer-safe container or zip-top bag, and it should last for about 2-3 months. When you’re ready to enjoy those leftovers, here’s how to reheat:

• For refrigerator leftovers: You can simply pop it in the microwave. Just make sure to cover it with a microwave-safe lid or wrap to keep the moisture in. Heat it in 30-second intervals, stirring in between, until it’s heated through.
• For frozen leftovers: I recommend thawing it in the fridge overnight first. Once thawed, reheat in the microwave as mentioned above, or for a stovetop method, put it in a skillet over medium heat. Add a splash of beef broth or water to help it steam and keep it moist while warming up.

And there you have it! With these storage and reheating tips, you can savor your Instant Pot Beef and Broccoli again and again. Trust me, it’ll taste just as good the second time around!

FAQ about Instant Pot Beef and Broccoli

I know you might have a few questions swirling in your mind about making this Instant Pot Beef and Broccoli, so let’s tackle some of the most common ones! I want to make sure you feel confident and excited to whip this up in your own kitchen.

Can I use a different cut of beef?

Absolutely! While flank steak is my favorite for its tenderness, you can also use sirloin or even stew meat. Just remember that some cuts may need a little longer to become tender, so adjust your cooking time accordingly!

What if I don’t have beef broth?

No worries! You can substitute with chicken broth or even water in a pinch. Just keep in mind that using beef broth adds a richer flavor that complements the dish beautifully.

Can I make this dish gluten-free?

Yes! Just make sure to use gluten-free soy sauce or tamari instead of regular soy sauce. It’ll still be delicious and full of flavor!

How can I adjust the cooking time if I’m using frozen beef?

If you’re using frozen beef, you’ll want to add an extra 5-7 minutes to the cooking time. Just be sure to allow for the additional time it takes for the Instant Pot to come to pressure as well!

What can I serve with Instant Pot Beef and Broccoli?

I love serving this dish over steamed rice or noodles, but you can also try it with quinoa or cauliflower rice for a lighter option. It pairs wonderfully with a side of spring rolls or a fresh salad too!

Can I add other vegetables?

Definitely! Feel free to toss in bell peppers, snap peas, or carrots along with the broccoli. Just keep in mind that different vegetables may require slight adjustments in cooking time, so add them based on how tender you like them.

How do I store leftovers?

Great question! Let the dish cool down to room temperature and store it in an airtight container in the fridge for up to 3 days. You can also freeze it for 2-3 months. Just remember to thaw it in the fridge overnight before reheating!

These questions are the most common, but if you have any more, feel free to ask! Cooking is all about experimentation and enjoying the process, so don’t hesitate to make this dish your own!

Serving Suggestions for Instant Pot Beef and Broccoli

Alright, let’s talk about what to serve alongside your Instant Pot Beef and Broccoli! This dish is so versatile and pairs perfectly with a variety of sides. Here are some of my favorite options to elevate your meal:

• Steamed Rice: You can’t go wrong with a fluffy bowl of white or brown rice. It absorbs all that delicious sauce and makes every bite even better!
• Noodles: Whether you prefer lo mein, rice noodles, or even udon, noodles are a fantastic option. They soak up the flavors and add a lovely chewy texture.
• Cauliflower Rice: For a lighter, low-carb twist, serve your beef and broccoli over cauliflower rice. It’s a great way to sneak in some extra veggies!
• Spring Rolls: Crispy spring rolls on the side add a nice crunch and a delightful contrast to the tender beef and broccoli. Plus, they’re always a crowd-pleaser!
• Stir-Fried Vegetables: If you want to stick with the Asian theme, a medley of stir-fried veggies like bell peppers, snap peas, and carrots complements the dish beautifully.
• Garlic Bread: For something a bit different, try serving it with garlic bread. The buttery, garlicky flavors are a fun twist that everyone will enjoy!

No matter what you choose, these sides will help round out your meal and make it an unforgettable experience. Enjoy your delicious creation, and don’t forget to savor every bite!

For more delicious recipes, check out this paprika soup recipe or this chicken and broccoli salad!

Instant Pot Beef and Broccoli: 7 Flavors to Relish

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• Autor: Julia marin
• Całkowity Czas: 25 minutes
• Ustępować: 4 servings 1x
• Dieta: Bez Glutenu

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Opis

Quick and easy instant pot beef and broccoli recipe.

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Składniki

Skala 1x2x3x

• 1 lb beef flank steak, sliced thin
• 2 cups broccoli florets
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons cornstarch
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 cup beef broth
• 2 tablespoons vegetable oil

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Instrukcje

1. Set the instant pot to sauté mode. Add vegetable oil.
2. Add sliced beef and cook until browned.
3. Stir in garlic and ginger, cooking for another minute.
4. Mix soy sauce, brown sugar, and beef broth in a bowl.
5. Pour the mixture into the pot. Stir to combine.
6. Close the lid and set to manual high pressure for 10 minutes.
7. Quick release the pressure and open the lid.
8. Add broccoli florets and set to sauté for 2-3 minutes until tender.
9. Mix cornstarch with a little water to create a slurry and add to the pot, stirring until sauce thickens.

Uwagi

• Serve over rice or noodles.
• Adjust the amount of soy sauce to taste.
• Use fresh broccoli for best results.

• Czas Przygotowania: 10 minutes
• Czas gotowania: 15 minutes
• Kategoria: Main Dish
• Sposób: Instant Pot
• Kuchnia: Chinese

Zasilanie

• Wielkość porcji: 1 serving
• Kalorie: 350
• Cukier: 6g
• Sód: 800mg
• Kwasy: 15g
• Nasycony tłuszcz: 5g
• Tłuszcze Nienasycone: 8g
• Tłuszcze trans: 0g
• Węglowodany: 20g
• Włókno: 2g
• Białko: 30g
• Cholesterol: 80mg

Słowa kluczowe: instant pot beef and broccoli