Opis
A collection of Indian-inspired recipes perfect for Thanksgiving.
Składniki
Skala
- 2 cups basmati rice
- 1/2 cup lentils
- 1 cup mixed vegetables (carrots, peas, beans)
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 tablespoons ginger-garlic paste
- 2 teaspoons cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt to taste
- 3 tablespoons oil
- Fresh coriander for garnish
Instrukcje
- Rinse the basmati rice and lentils under cold water.
- In a pot, heat oil and add cumin seeds. Sauté until fragrant.
- Add chopped onion and sauté until golden brown.
- Add ginger-garlic paste and cook for a minute.
- Stir in chopped tomatoes, turmeric, and salt. Cook until tomatoes soften.
- Add mixed vegetables and cook for a few minutes.
- Add rice and lentils, and stir to combine.
- Add water according to rice package instructions. Bring to a boil.
- Reduce heat, cover, and simmer until rice and lentils are cooked.
- Fluff with a fork and garnish with fresh coriander.
Uwagi
- Adjust spices according to taste.
- Serve with yogurt or chutney.
- Use leftover vegetables for added flavor.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Indian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 4g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 9g
- Tłuszcze trans: 0g
- Węglowodany: 55g
- Włókno: 8g
- Białko: 12g
- Cholesterol: 0mg
Słowa kluczowe: Indian Thanksgiving recipes, vegetarian dishes, festive meals