Opis
A creamy and flavorful dish made with cauliflower in a spiced butter sauce.
Składniki
Skala
- 1 large cauliflower, cut into florets
- 1 cup heavy cream
- 4 tablespoons butter
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon garam masala
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- Salt to taste
- Cilantro for garnish
Instrukcje
- Heat butter in a pan over medium heat.
- Add chopped onion and sauté until translucent.
- Add garlic and ginger, cook for 1 minute.
- Stir in garam masala, turmeric, and cumin.
- Add cauliflower florets and mix well.
- Pour in heavy cream and season with salt.
- Cover and simmer until cauliflower is tender.
- Garnish with cilantro before serving.
Uwagi
- Serve with rice or naan.
- Adjust spices to your preference.
- Can add peas for extra nutrition.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Indian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 3g
- Sód: 400mg
- Kwasy: 20g
- Nasycony tłuszcz: 12g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 12g
- Włókno: 3g
- Białko: 6g
- Cholesterol: 60mg
Słowa kluczowe: indian butter cauliflower, vegetarian recipes, cauliflower dishes