Opis
Hoppin’ John is a traditional Southern dish made with black-eyed peas and rice.
Składniki
Skala
- 1 cup black-eyed peas
- 1 cup long-grain rice
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 smoked ham hock
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
- 2 tablespoons olive oil
Instrukcje
- Soak black-eyed peas overnight.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until soft.
- Add ham hock, black-eyed peas, and water.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Stir in rice, salt, and peppers.
- Cover and cook for 20 minutes, or until rice is tender.
- Remove ham hock, shred meat, and return to pot.
- Serve hot.
Uwagi
- Serve with cornbread for a traditional meal.
- Use leftover ham for added flavor.
- This dish tastes better the next day.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 50 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 1g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 8g
- Białko: 15g
- Cholesterol: 30mg
Słowa kluczowe: hoppin john, black-eyed peas, Southern cuisine