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honey sweetened lemon balm lemonade

Honey Sweetened Lemon Balm Lemonade: 5 Refreshing Benefits


  • Autor: Julia marin
  • Całkowity Czas: 20 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A refreshing drink made with lemon balm and sweetened with honey.


Składniki

Skala
  • 1 cup fresh lemon balm leaves
  • 1 cup honey
  • 4 cups water
  • 1 cup fresh lemon juice
  • Ice cubes

Instrukcje

  1. In a pot, bring 2 cups of water to a boil.
  2. Add lemon balm leaves and let steep for 10 minutes.
  3. Strain the leaves and return the liquid to the pot.
  4. Add honey and stir until dissolved.
  5. Mix in the lemon juice and the remaining water.
  6. Chill in the refrigerator or serve over ice.

Uwagi

  • Adjust sweetness to taste by adding more or less honey.
  • Fresh lemon balm provides the best flavor.
  • This drink can be stored in the refrigerator for up to 3 days.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Beverage
  • Sposób: Stovetop
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 120
  • Cukier: 25g
  • Sód: 5mg
  • Kwasy: 0g
  • Nasycony tłuszcz: 0g
  • Tłuszcze Nienasycone: 0g
  • Tłuszcze trans: 0g
  • Węglowodany: 31g
  • Włókno: 0g
  • Białko: 0g
  • Cholesterol: 0mg

Słowa kluczowe: honey sweetened lemon balm lemonade