Opis
A delicious honey mustard glazed chicken served with roasted vegetables.
Składniki
Skala
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups mixed vegetables (carrots, bell peppers, zucchini)
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Marinate the chicken in the honey mustard mixture for at least 30 minutes.
- Place the marinated chicken on a baking sheet.
- Add mixed vegetables around the chicken.
- Drizzle any remaining marinade over the vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot.
Uwagi
- Adjust the sweetness by adding more or less honey.
- You can use any vegetables you prefer.
- Ensure the chicken reaches an internal temperature of 165°F (75°C).
- Czas Przygotowania: 30 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast with vegetables
- Kalorie: 350
- Cukier: 10g
- Sód: 600mg
- Kwasy: 12g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: honey mustard glazed chicken, roasted vegetables, chicken recipe