Opis
A delicious honey garlic salmon dish served with roasted Brussels sprouts.
Składniki
Skala
- 2 salmon fillets
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 pound Brussels sprouts, halved
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
- Place salmon fillets on a baking sheet and brush with the honey garlic mixture.
- In a separate bowl, toss Brussels sprouts with olive oil, salt, and pepper.
- Arrange Brussels sprouts around the salmon on the baking sheet.
- Bake for 15-20 minutes or until salmon is cooked through and Brussels sprouts are tender.
Uwagi
- Adjust honey for desired sweetness.
- Use fresh garlic for best flavor.
- Can substitute other vegetables for Brussels sprouts.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 fillet with Brussels sprouts
- Kalorie: 400
- Cukier: 10g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: honey garlic salmon, roasted Brussels sprouts, healthy dinner