Opis
Easy homemade baked chicken tenders that are crispy and flavorful.
Składniki
Skala
- 1 pound chicken breast, cut into strips
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- Set up three bowls: one with flour, one with beaten egg, and one with breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Coat each chicken strip in flour, then dip in egg, and finally coat with breadcrumbs.
- Place the coated chicken strips on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Serve with your favorite dipping sauce.
Uwagi
- Ensure chicken is fully cooked before serving.
- You can add herbs for extra flavor.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 1g
- Sód: 300mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: homemade baked chicken tenders