Opis
High protein Greek yogurt bagels are a nutritious and delicious alternative to traditional bagels.
Składniki
Skala
- 2 cups Greek yogurt
- 2 cups self-rising flour
- 1 egg (for egg wash)
- 1 tablespoon honey
- 1 teaspoon salt
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine Greek yogurt, self-rising flour, honey, and salt.
- Knead the dough until it is smooth.
- Divide the dough into equal pieces and shape them into bagels.
- Place the bagels on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg.
- Bake for 20-25 minutes or until golden brown.
Uwagi
- Store bagels in an airtight container.
- These bagels can be frozen for later use.
- Feel free to add toppings like sesame seeds or everything bagel seasoning.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bagel
- Kalorie: 180
- Cukier: 1g
- Sód: 300mg
- Kwasy: 2g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 32g
- Włókno: 2g
- Białko: 10g
- Cholesterol: 20mg
Słowa kluczowe: high protein greek yogurt bagels