Opis
A collection of high protein recipes made in a crockpot for easy meal preparation.
Składniki
Skala
- 2 pounds of chicken breast
- 1 cup of quinoa
- 2 cups of vegetable broth
- 1 can of black beans, drained
- 1 cup of corn
- 1 tablespoon of chili powder
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instrukcje
- Place chicken breast in the crockpot.
- Add quinoa, vegetable broth, black beans, corn, chili powder, garlic powder, salt, and pepper.
- Stir the ingredients to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Shred the chicken before serving.
Uwagi
- Store leftovers in the fridge for up to 3 days.
- This recipe can be easily doubled.
- Experiment with different beans or vegetables.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 6 hours
- Kategoria: Main Dish
- Sposób: Crockpot
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 2g
- Sód: 400mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 8g
- Białko: 30g
- Cholesterol: 75mg
Słowa kluczowe: high protein crockpot recipes