Opis
Healthy no added sugar pumpkin banana bread.
Składniki
Skala
- 1 cup mashed ripe bananas (about 2 bananas)
- 1 cup pumpkin puree
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/2 cup chopped walnuts (optional)
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix mashed bananas and pumpkin puree.
- Add applesauce and stir until well combined.
- In another bowl, combine flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in walnuts if using.
- Pour the batter into a greased loaf pan.
- Bake for 60 minutes or until a toothpick comes out clean.
- Let it cool before slicing.
Uwagi
- Store leftovers in an airtight container.
- This bread freezes well for up to 3 months.
- Adjust spices to taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 60 minutes
- Kategoria: Baking
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 slice
- Kalorie: 150
- Cukier: 5g
- Sód: 120mg
- Kwasy: 4g
- Nasycony tłuszcz: 0.5g
- Tłuszcze Nienasycone: 3.5g
- Tłuszcze trans: 0g
- Węglowodany: 28g
- Włókno: 3g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: healthy, no added sugar, pumpkin, banana, bread